Resources & Referrals
Crisis Help. Support. Resources.
Personal Space: Self-Centering Therapy is NOT an emergency or active crisis resource.
If you are in immediate danger, please call 911 or go to your nearest emergency room or police station.
If you are having a mental health crisis (i.e., suicidal thoughts/plans), please call 988 or go to your nearest emergency room.
Please see additional resources below.
*Personal Space has no professional affiliation with any of the organizations listed below. Please use the links to access the most accurate information directly from the source.
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https://988helpline.org/
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National Domestic Violence Hotline
Call 1.800.799.SAFE (7233)
TTY 1.800.787.3224
Text “START” TO 88788
Information regarding abuse of people with disabilities.
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American Foundation for Suicide Prevention
The Trevor Project- Crisis Support for LGBTQ Youth
Text “START” To 768678
SAGE National LGBTQ+ Elder Hotline
1-877-360-LGBT (5428)
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National Child Abuse Coalition
1-800-4-A-Child (1-800-422-4453)
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National Center on Elder Abuse
You may also contact Eldercare Locator on weekdays for state specific information at 800-677-1116
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Personal Space Not for You?
No worries! We STILL want you to win!
Check out the information below to support your continued search.
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Ask a friend! You may be surprised by how many people around you have tried therapy or are currently looking to start! #BeatStigma
Call your insurance company and request a list of their “contracted mental health providers”.
Check out “community mental health agencies” in your area.
Consider contacting universities that have training clinics! You know… like the way you see a “resident at a hospital” (a doctor in training), us clinicians have had to do the same! The extra dose of supervision and teamwork can be great benefits of this option!
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Ascension Counseling & Therapy Services (OH, MI)
FKO Therapy & Consultation Services (OH, NY, MD)